Well, I had an interesting weekend, I still walked a lot but with Gastric issues all weekend. I won't go into details, but I couldn't stray far from a bathroom. So what did I do...Give Up!!! NO WAY!!!!!!!! I drove to the Spectrum at Rodgers Ranch and found a Treadmill closest to the bathroom and pounded out 15,000 more steps. T M I... Sorry!!!

As much as I would like to be the 30,000 plus Step King...I am finding that at least for the time being I am soooooo exhausted every waking minute it's no fair to my wife and family. I am starting to pace myself more and we will see where it ends up. No matter what I will be walking a lot....speaking of walking.....Please Join Us in the Susan G Komon Race for the Cure on March 29th and sign up for the HOLT CAT Team which is led by fellow Biggest Loser White Team member Michelle Paxton. Her Blog gives the details on how to sign up.

Michelle, Laurie and I appeared on the SA Living Show today to help get the word out on the Race for the Cure on March 29th. I told the viewers that if I....a Virtual Couch Potato can get off my Behind and  walking 10-14 miles per day in just a week and a half, You can start now getting ready for the 5K (3 mile) walk. You have almost a month to work up to it.

How often do you have a chance to Help So Many.....and Help YOURSELF TOO????

Today after the Show, I went to Foot Solutions to pick-up the Custom Inserts for my Chung Shi Shoes. OMG.......I thought I Loved my Chung Shi Shoes before the new custom inserts, I left there and headed to Spectrum at Rodgers Ranch and did an Hour on the Treadmill in TOTAL COMFORT....I AM SOOOO HAPPY....WOW

#1 Earl