I love the process, I know some of you will not believe this but I do love the feeling of complete tiredness (cutting back on the sleeping pill) and the total sweat we work out gives me a very cleansing feeling.....BUT the feeling of wanting to hurl the drink of water i just took after I did the last 2 minutes of leg lifts that I HATE... but otherwise I love this whole thing and I know one day soon I will get on that scale and it will not just be 3pds or having gained some pounds! I see it in the inches I am dropping and my legs are getting "Tina Turnered"! I can see it! Maybe I am fooling myself but I choose to be like Tottie Fields, a comeidian I used to see on the Mike Douglas show she must have weighed 250+ and she was all of 5 ft tall...she did not know she was overweight she wore minis and talked about her little feet and little legs...ahem. So the way I see it my legs are wonderful and getting better every day! I live in my own reality!