Well I proved to myself today that I still do not have ANY rythmn!! However, I did have a blast laughing and moving around with my friends!! Everyone participated and got moving and grooving.  Me and Miltie even through in a couple of the ole' "Bump" moves!! Some intended and some not so!  LOL - it was a great time and my hair was wringing wet, so it is definitely going down under the cardio category! 

Some of the Fantastic Nine do have ALOT of rythmn, not naming any names but uh, Michelle, Sean and Suinmey are ya'll starting a new Salsa team or what? 

My daughter, who is almost 13, went with me and is now truly embarrassed to say she knows me! YIPPEE motherhood has paid off again!!

Thanks Heather for making it a fabulous time as you usually do! (Heather has got some moves too!! Maybe she should be on the new Salsa team as well.)

The class on Nutrition Facts was very helpful to me and answered some questions that I had and some I didn't know I was suppose to have.

Hoping everyone has a fabulous week!