I ask myself the same questions Laurie does and know that I believe I have done the best I could under the circumstances I have had to deal with.  I have increased my workouts when I was capable and able to do so.  I have taken the advice of my trainers and nutritionist and applied their suggestions. So far I have averaged a weight loss of 4 pounds per week.  That is not something to sneeze at.....the recommended and expected weight loss average is 1-2 pounds per week.  Not to mention the health benefits I have seen.  ( I know I have said that before....sorry!)     

 I have decided if I am eliminated tomorrow I will continue to support all of the ones that are still competing for the prize and I will even show up at WOAI on Thursday mornings in support of them (if WOAI will allow this).  I will continue to meet Milton at the gym every morning.  I feel awesome and know that I can continue to do this on my own.  I don't want to, but I can do it.  I have proved to myself that I can do it!  I have faith in God to see me through and give me the strength to complete this process.

Good luck to everyone tomorrow and I will cry so expect it (whether I stay or whether I go!!)

Mick

Let's all continue to have:

C = Commitment