It seems like such a long time ago when a group of losers invaded the Salsa Floor.  I remember thinking and saying that i really didnt like the class for 2 reasons. (1)I am not very coordinated. (2)I did not have enough in me to keep up.  Yes, i moved but it wasnt enjoyable.

Thursday, I talked to Sean and he talked me into joining him for Cardio Groove, and said that they were going to have a live band.  I went and I basically kept up.  I avoided some of the jerkier, jumpier moves that hurt my knees and ankles last time, but asside from that I pretty much did okay.  I shaked and i shimmied, and it wasnt pretty, but i had a good time!

I left my happy little treadmill box and liked it.  Maybe there will be more grooving in my near future.  Thanks Sean!