Thursday, March 13, 2008 - Posts

• What I learned in the Sauna

  Today’s workout with with Melaine has left me fatigued and in misery;  So I thought I share some appropriate wisdom that May, Mickey, and I picked up in the Sauna.   I’ll admit it; I find Health Club Saunas a bit awkward.  You sit in Read More posted Thursday, March 13, 2008 8:15 PM by MiltonG | 14 Comments

• 2 lbs more - total 12 so far! :) Yes, I am still happy!

  12 lbs in 3 weeks is still amazing to me along with the health changes I have experienced!  I intend to make a few adjustments and hopefully see a bigger number next week.  Congrats to the White Team on their 2nd win!  You guys look Read More posted Thursday, March 13, 2008 4:33 PM by Mickster40 | 0 Comments

• It Was GREAT To See Dianna and Marci Today On The Show Today...Great Job!!!! Who Else Wants To Step-Up and Tell The World We Are Tired Of Being Over Weight

  WOW Dianna and Marci, thank you for joining us on this Journey. It isn't easy, but with a Huge Support Team we can do anything. I'm so Proud of both of you. The Fantastic 9 Really wants more of you to join us, or if you have been following us and or Read More posted Thursday, March 13, 2008 1:12 PM by EarlSelf | 2 Comments

• WAY TO GO WHITE TEAM!!!!!

  I am Soooooo PROUD  of my White Team members and Simon, the MOST AWESOME Personal Trainer in the World. Andrea and Michelle both had an Awesome week, both exceeding personal goals and gaining confidence to lose more and more faster and Read More posted Thursday, March 13, 2008 12:51 PM by EarlSelf | 1 Comments

• 21 days down, a lifetime to go!

  Okay, so i must admit that after pulling big numbers the last 2 weeks,I was a little dissapointed with 3 lbs.  I know that i did everything right and i am not discouraged at all, but I just kept thinking at least 4... i will not be dissapointed with Read More posted Thursday, March 13, 2008 11:51 AM by Laurie | 2 Comments